Books/DVDs

"Wow, can I just say what an amazing change this information has made in my life. It’s an attitude adjustment in a huge way. I’m loving it."
Amy, Colorado

"This book has a number of benefits. I see myself in a different way, able to improve my life in many ways. Sedena, thank you for all you have given me."
Michelle O’Mara
Mystic Seaport Museum

THE PORTABLE SELF ENHANCEMENT PROGRAM

By Sedena Cappannelli

“This work is about embracing strength and bringing it together in a way that nurtures and replenishes the soul.”

Catherine Miller,
Publisher, Holistic Health Journal

Sedena Cappannelli brings a diverse range of professional and personal skills to her role as a author, professional and personal coach, key note speaker and designer and facilitator of innovative seminars and retreats for women. In this unique and valuable book, she combines these skills and experience and her passion for personal growth and healing to bring you practical, powerful and valuable skills that you can practice wherever you are – at home, on vacation, or on business travel.

Combing simple and yet transformative experiential exercise, Native American teachings, special healing modalities, personal reflections and a path to great balance and self discovery, this book can make a significant difference in your life.