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Home » ANRM » Learning To Talk To Yourself

george_cappannelli_anrm-150x1501221111alan_hutner_anrm-150x15011This week co-hosts George Cappannelli and Alan Hutner explore another great topic – Learning To Talk To Yourself. They will explore the fact that many of come to believe that talking to yourself is some kind of anomalistic behavior – something people who are emotionally unstable do – whereas it fact conversations with oneself are, in reality, some of the most valuable and important conversations we can have. Join George and Sedena for the first part of a featured conversation with Sophia Stewart, author of How To Stay Sane In A Crazy World, Alan and George deliver another You’ve Got To Be Kidding segment. Sedena shares another valuable Enlivened Ageing Strategy and Alan closes with another lyrical Rudy Rap. All of this and more plus some great music.

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