Tag Archives: Progesterone

Can Sleep Affect my Hormone Balance?

Like many things in a woman’s life sleep can be greatly affected during menopause. When
the hormones in our bodies begin to change we can experience a period in our lives in
which deep sleep can be hard to come by. While there are a number of drugs offered to
help women sleep through the night, most of them are highly addictive and can lead to
withdrawal. In order to explore some natural remedies that menopausal women can use to
solve sleep problems we must first explore the cause of our lack of sleep. Continue reading

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