Tag Archives: Inner-Ease™ Technique

State of Ease – Balance & Resilience in your Mental & Emotional System

More and more people share that they are feeling an intuitive nudge to add more heart warmth and deeper connection within themselves and with others. At the speed of life today, operating with low heart energy is often compared to a vehicle that’s operating low on oil, which increases the vulnerability to stress and malfunction. This article suggests a few advantages of accessing our state of inner-ease, not just for bailing out of emotional turbulence, but to use throughout the day for maintaining connection and coherent alignment between the heart, mind and emotions. Continue reading

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