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Tag: "mind body spirit"

New Mexico - Rio Grande

EVENT – Enlivened Women Retreat – November

| August 27, 2014 | Comments (0)

Find New Energy for Your Busy Life! Join internationally recognized yoga instructor Zoreh Afsarzadeh and award-winning author and wellness consultant Sedena Cappannelli for this uplifting, revitalizing weekend retreat in Truchas, New Mexico! NOVEMBER 7th – 9th. Enhance your life with simple, yet powerful enlivening strategies to maximize lifelong vitality and beauty, inside and out – […]

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Secrets of the Fountain of Youth  – Part Two

Secrets of the Fountain of Youth – Part Two

| March 7, 2012 | Comments (0)

While death is inevitable, the goal here is to have a joyous, fulfilling, & healthy life for as many years as possible along the way. I’ll share what has worked for me, my friends, colleagues, readers, & patients. In this 2nd part I look at a healthy lifestyle including good diet, appropriate supplements, hormonal supplementation, and regular exercise!

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