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Category: Wellness/Health

George & Sedena Cappannelli

Consciousness, Wellness, Wisdom and Community

| July 1, 2017

Four Keys to Living the Lives We Are Blessed and Born To Live These four words are keys to a new world. They also describe the vision and spirit that have brought Sedena and George Cappannelli, co-founders of AgeNation and champions of an age-friendly world, together with Mingtong Gu, internationally renowned Qigong Master, teacher and […]

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Enliven You! Mexico - Nov 28-Dec 4

Enliven You! Mexico – Nov 28-Dec 4

| August 7, 2015 | Comments (0)

Rejuvenate, Renew, and Revitalize your life during this exciting retreat in Troncones, Mexico, a beautiful, tranquil beach located 20 miles from the fabulous sleepy fishing village of Zihuatanejo. We will be staying at the resort Eden (www.edenmex.com), a beach hacienda with ocean front rooms decorated tastefully, each with a private bath. Internationally recognized yoga instructor, Zoreh Afsarzadeh and […]

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Enliven You! Taos Summer Retreat

Enliven You! Taos Summer Retreat

| April 21, 2015 | Comments (0)

Join internationally recognized yoga instructor Zoreh Afsarzadeh and award-winning author and wellness consultant Sedena Cappannelli for this uplifting, revitalizing weekend retreat!

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New Mexico - Rio Grande

EVENT – Enlivened Women Retreat – November

| August 27, 2014 | Comments (0)

Find New Energy for Your Busy Life! Join internationally recognized yoga instructor Zoreh Afsarzadeh and award-winning author and wellness consultant Sedena Cappannelli for this uplifting, revitalizing weekend retreat in Truchas, New Mexico! NOVEMBER 7th – 9th. Enhance your life with simple, yet powerful enlivening strategies to maximize lifelong vitality and beauty, inside and out – […]

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Unlock Your Self Care & Thrive - 3 Day Intensive

Unlock Your Self Care & Thrive – 3 Day Intensive

| May 19, 2014 | Comments (0)

Join George and Sedena on June 8th 1:45-2:45 for this exciting annual Santa Fe Soul LIVE event. Don’t miss their talk – Aging Well and Wisely – Solutions for People Who Weren’t Born Yesterday. This will be a fun, energizing time. Come and learn practical self-care tools and strategies! Find out more here – http://www.jointheselfcarerevolution.com/unlock-your-self-care-and-thrive/

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Beauty Inside & Out Enlivened Women's Retreat

Beauty Inside & Out Enlivened Women’s Retreat

| October 4, 2013 | Comments (0)

Join Best-Selling Author, Wellness and Enlivened Ageing Consultant Sedena Cappannelli and internationally recognized Yoga Instructor Arielle Thomas Newman for this exquisite week long private, luxury retreat in the heart of the Mexican Caribbean. Take precious time just for you. Begin your New Year in paradise and give yourself the gift of this rejuvenating and empowering […]

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Self-Care Revolution

Self-Care Revolution

| May 20, 2013 | Comments (0)

Our health crisis has reached critical mass. Most of us are exposed to 80,000 toxins at any given time. 1 in 3 people are now being diagnosed with some type of cancer. 1 in 3 children are expected to have Type II diabetes. Our water, air and food quality has diminished more in the last […]

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Healthcare protesters

End Health Care Hysteria! 10 Ways to Save the U.S. and You

| October 7, 2012 | Comments (0)

Both major parties focus all their energy on costs, costs, costs. What we DON’T hear about is demand, and that is what is really sinking America. Yes, the cost of medical care is a problem to be solved, but it’s only a part of the picture.

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De-aging - mature woman in yoga pose

De-Aging – The Miracle of Each Moment

| July 19, 2012 | Comments (0)

In his late 70’s now, Kaz is the inventor of de-aging. It’s not a product or a program. It’s a concept, a way of slowing down the aging process without resorting to desperate anti-aging measures involving pills, plastic surgery or fetal lamb cells. I’ve heard him talk about de-aging before. This time I’m taking notes.

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Secrets of the Fountain of Youth  – Part Two

Secrets of the Fountain of Youth – Part Two

| March 7, 2012 | Comments (0)

While death is inevitable, the goal here is to have a joyous, fulfilling, & healthy life for as many years as possible along the way. I’ll share what has worked for me, my friends, colleagues, readers, & patients. In this 2nd part I look at a healthy lifestyle including good diet, appropriate supplements, hormonal supplementation, and regular exercise!

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